Saturday, April 24, 2010

Rest Day, and Well Needed

Yesterday was Kenpo X, but on top of getting ready for the North Shore, mowing the lawn, and running errands, I wasn't able to finish the full hour. I only got in 30 min. However, my legs were aching from the day before.

It's pretty amazing how much different you feel physically and psychologically the second week. The first week I could hardly do two over hand pull ups. The second week I can do six. When you do P90X you work the whole body, so you feel stronger all over.

I'm anxious to see what week 3 brings. "Do your best, and forget the rest."

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