Well, I guess the title sums it all up. They are right when they say the third week is the toughest. Day 1 of week 3 is chest, back and abripper X again. I thought I was going to be able to do at least 15 reps in each set but was only able to kick out about 7-8 towards the end.
Abripper X was also extremely difficult. I was able to do 25 reps for most of the sets, but with many breaks in between. Phase II includes weeks 4-7 I think and man does it look hard! I'm scared actually. Maybe by the end of the week I'll feel differently. I kind of feel right now that 3 weeks in phase 1 isn't enough.
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